Beauty

It is all too easy to overlook the practice of self-care and yet it is vitally important for our physical and mental health. Most of us are so busy with stressful jobs or schoolwork to find that me-time. To self-care…

Acne is the worst. Not only are these pesky little infections unsightly, but also they can trigger painful areas of inflammation and leave serious scarring. This can create damage to the face, chest, shoulders, and upper back. Unfortunately, many medications…

So, it’s finally the summer. You’re ready to take on the beach, soak in the warm sun, and sip on those strawberry daiquiris. Finally you have some time for self-care! Take advantage of it! If you’ve been tuned into the…