CBD Oil for Tendonitis


CBD Oil for Tendonitis

Have you thought about trying CBD oil for tendonitis?

Tendinitis and CBD Oil is thought to work positively together, as Tendinitis is a very painful condition. Tendonitis can make it challenging for you to perform basic tasks or prevent you from doing your favorite hobbies. As a result, this may lead to depression and lack of sleep, especially if the pain keeps you up at night. Early diagnosis and treatment are vital because tendonitis can be chronic.

Cannabidiol (CBD) is becoming widely recognized by naturopaths and alternative medicine doctors to treat a whole host of ailments in the body. The plant-based CBD and its ability to assist in managing pain from conditions like tendonitis are not new. With the growing studies on animal models and humans, CBD can hopefully continue to gain widespread adoption and create more success stories.

Perhaps you’ve struggled with debilitating joint pain after indulging in repetitive sporting activities like tennis, baseball, golf, basketball, bowling, running, and swimming. You may have a condition called tendonitis, and CBD may potentially help treat tendonitis symptoms. Always consult with a physician before adding anything new to your daily routine.

CBD Oil for Tendonitis

What is Tendonitis?

Tendonitis, also referred to as tendinitis, is a condition characterized by inflammation or irritation of a tendon. A tendon is a thick cord attaching adjoining muscles to the bone.

There are over a thousand tendons in the human body. But, tendonitis tends to affect larger tendons prone to repetitive motion that puts a lot of stress. Tendonitis is a result of the overuse of muscles. If the condition is left untreated, it may lead to a rupture that may need surgery.

The most common areas of the body that suffer tendonitis include elbows, knees, heels, shoulders, wrist and thumbs, upper arm, and the hips. Engaging in various sporting activities may give rise to tendonitis known by different names such as golfer’s elbow, jumper’s knee, tennis elbow, calcific, Achilles, biceps, and patellar tendonitis.

Types of Tendonitis

Because tendonitis is characterized by inflammation in the tendons, experts divide based on the affected tendon in the body. The following are the most common types of tendonitis:

  1. Tennis elbow: Elbow tendonitis affects the elbow used repetitively when playing tennis. Tennis elbow leads to inflammation of the tendon on the outside of the elbow.
  2. Golfer’s elbow: Like tennis elbow, golfer’s elbow also affects the elbow of a golfer. This type of tendonitis causes pain in the forearm and the wrist. Golfer’s elbow affects not only people who golf but also people who never play golf, including tennis players.
  3. Calcific tendonitis: The shoulder has four tendons that aid in shoulder movement. Tendonitis can affect any of these tendons as a result of traumatic injury or repetitive motions.
  4. Jumper’s knee: Also known as patellar tendonitis, it is common in people who engage in sporting activities like basketball and jumping regularly. Jumper’s knee causes inflamed tendons in the knee.
  5. Achilles tendonitis: Mostly affects the heel bone. The condition is common with age, but athletes, runners, and jumpers are at a higher risk. The Achilles is a pretty large tendon, and if it tears up, you may need surgery. Besides, it may take months to heal.
  6. Biceps tendonitis: Affects the tendons in the biceps, and it results from repetitive movements in the shoulder.

Tendonitis and CBD oil

The most common Symptoms of Tendonitis include:

  • Inflammation
  • Swelling
  • Pain
  • Difficulty in moving
  • Tenderness in the affected area

For mild to moderate cases of tendonitis, it can be treated with ice packs, rest, OTC anti-inflammatory drugs, creams, splinting, and motion exercises. However, severe cases of tendonitis are often treated with steroid injections and surgery. Sadly, these medications may not work for everyone. That’s why people are seeking natural alternatives like CBD oil.

Let’s look into the reasons why so many professionals are thinking CBD can help those suffering from tendonitis to potentially overcome pain and discomfort.

CBD for tendonitis: Does it Work?

What is CBD?

Read our CBD 101 Guide:

CBD is a naturally occurring cannabinoid extracted from the hemp plant. The compound is revered for its therapeutic benefits, most importantly, some have experienced positive signs of it helping ease pain.

The only reason you might be skeptical is that CBD is because of its association with marijuana, which causes euphoria. However, CBD is derived from the hemp plant and doesn’t contain meaningful amounts of THC, the psychoactive compound of Marijuana.

Many people suffering from chronic joint pain often turn to natural methods like CBD in hopes of finding relief. As a result, CBD is skyrocketing in the wellness industry.

Ever since the World Anti-Doping Agency removed CBD from the list of illegal substances, athletes and others in the sports industry are ditching conventional painkillers in favor of CBD oil.

While CBD may not heal tendonitis, studies have shown it can provide relief to pain, inflammation, tenderness, among other symptoms. Although scientific research on the impact of CBD on humans with tendonitis is in its infancy, studies on animal models have shown promise in alleviating tendons symptoms.

Using CBD to Treat Tendonitis – What does the research say?

Research on CBD for tendonitis is still in its nascent stages. There’s definitely a reason why naturopaths and alternative medicine doctors have recommended CBD for Tendonitis and other inflammation issues.

Some of the studies that prove CBD help fight inflammation and pain caused by tendonitis include:

  • A 2011 study published by Neuroscience Letters investigated the impact of CBD on rat models with inflamed joints. It was found that CBD reduced inflammation and overall pain in rats.
  • Another study investigated the impact of CBD on pain and inflammation. It was found that CBD indirectly binds with cannabinoid receptors in the body, thus reducing inflammation and pain – a significant symptom of tendonitis.
  • Also, a 2012 study shows how CBD reduces neuropathic pain by targeting α3 glycine receptors.

The studies suggest CBD oil as a potential treatment for tendonitis.

CBD Tendonitis and the Endocannabinoid System: How Does it Work?

The human body has a network of neurotransmitters called the endocannabinoid system (ECS). The ECS regulates the body’s operational functions, such as response to pain, inflammation, sleep, appetite, and mood. It has metabolic enzymes and two primary cannabinoid receptors: CB1 and CB2.

CB1 receptors are available in abundance in the brain while CB2 in the immune system. Experts say that CB1 interacts with THC causing a head-high effect. On the other hand, CBD binds with CB2 providing a calming effect, reducing inflammation, among others.

Benefits of CBD for Tendonitis

Tendonitis patients may benefit from CBD use in the following ways:

Benefit #1 CBD fights inflammation

CBD has powerful anti-inflammatory properties, that have been found to offer holistic relief to tendonitis sufferers. Chronic inflammation may lead to severe pain that may result in immobility if left untreated.  For sports enthusiasts, tendonitis is very common.

It is the endocannabinoid system that helps fight inflammation. This happens when you ingest or apply CBD; which has shown to bind with receptors responsible for inflammation.

Benefit #2 CBD has shown it can relieve pain for some people

Pain is one of the symptoms of tendonitis. Known for its pain-relieving properties, CBD may help the body to produce more anandamide, a natural pain reliever.

Benefit #3 Promotes better sleep

Pain and inflammation caused by tendonitis may lead to a lack of sleep, which can lower a person’s quality of life. But, CBD has shown positive results in providing a calming effect; therefore, better quality sleep.

Try these CBD for sleep products:

Benefit #4 Alleviates anxiety

Anxiety from the pressure to perform in a competition can be a great challenge for athletes and those in the sports industry. Besides, when battling with tendonitis, there’s a high chance of anxiety to set in. However, the anxiolytic properties of CBD can offer calming effects.

Best Ways to use CBD for Tendonitis

Are you considering introducing CBD or CBD oil for tendonitis as a natural supplement to alleviate the symptoms? Well, finding the best product and knowing how to ingest will help to produce the best results. Here are the most common ways of consuming CBD for tendonitis related issues.

Topical CBD

Usually, when it comes to joint pain, instead of using CBD oil for tendonitis, people find CBD topicals more effective. Apart from topicals, CBD is available in CBD tinctures, CBD edibles, CBD pills, CBD capsules, and CBD vapes.

CBD Topicals come in various forms, including creams, salves, lotions, and moisturizers.

For example, there are skin creams and lotions for irritation and inflammation. But, when it comes to tendonitis pain, CBD balms and CBD creams are the most commonly used. Those who suffer from Tendonitis can most likely benefit from a CBD topical massage. Applying the topical directly to the affected area allows CBD to be absorbed into the body via the sebaceous glands. By doing this, topical CBD may be suitable for tendonitis patients.

Topicals are considered more effective in tendonitis for two reasons:

  1. CBD Topicals don’t pass the blood-brain-barrier.
  2. CBD topicals are fast-acting, unlike other methods like edibles that must pass through the digestive system.

Try CBD Oils/Tinctures

Trying CBD oils are another viable option. Tinctures are administered sublingually by placing the oil drops underneath the tongue. Experts recommend holding for a minute before swallowing for the best results. This allows faster absorption of CBD into the bloodstream. By doing so, CBD is evenly distributed throughout the body, including the affected painful areas.

Always consult with a physician when adding anything new into your daily routine and start slow while figuring out the right strength. By doing this, you can gradually walk your way up if you don’t experience any positive effects.

CBD Capsules

CBD Capsules can be in pill form or soft gels. They are typically infused with CBD and swallowed with water. CBD capsules are among the most common ways of ingesting CBD because they are discrete. Simply place them in your pocket, purse, or backpack, and you’re good to go.

CBD Vapes

Vaping is inhaling vapor directly to the lungs. Since it is considered the fastest-acting method of taking CBD, this method is rapidly gaining traction. Athletes and sports enthusiasts commonly use this vaporizer form of CBD. “Vapes” aren’t like smoking, because with CBD vapes the smoke disintegrates into thin air after a few seconds with little to no smell.

Depending on your condition, you can choose a CBD application method that suits your needs. Always consult a doctor first, and if you’re wanting to try using CBD for tendonitis for the first time, try a CBD oil as well as a topical lotion/balm. This way through trial and error, you’ll find the best way to consume CBD for your needs.


How do I Know I have tendonitis?

Tendonitis, also known as overuse tendinopathy, is diagnosed by physical exams. If you have symptoms of tendonitis, your doctor may order MRI scans to determine tendon thickening or any tears.

What is the best treatment for tendonitis?

There are pharmaceutical drugs specifically prescribed to treat tendonitis, but to some people, they pose adverse side effects. For this reason, people are seeking natural options with few or no side effects like CBD. If you’re looking to heal tendons a natural way, stay rested, listen to your doctor, and definitely consult with them about CBD oils and CBD topicals as an alternate option for management.

Can I use CBD for tendonitis?

Consult your healthcare provider, especially if you’re currently taking medication. CBD is known to interact adversely with some prescription drugs. Once your doctor gives you the go-ahead, you’re good to try using CBD for tendonitis.

Can CBD heal tendons?

CBD may not heal tendons, but studies show that it has provided pain relief in some that have used it, and studies also show very positive signs of CBD reducing inflammation. Tendons are made of collagen, and CBD is known to boost collagen production.

Which type of CBD should I try for tendonitis?

As discussed earlier in this article, there are three primary types of CBD constituents: CBD isolate, full-spectrum, and broad-spectrum. Experts recommend full-spectrum CBD because it contains all the beneficial cannabinoids that a cannabis plant has to offer. They are more effective compared to isolates because it provides the entourage effect.

Are there any CBD oil side effects?

CBD oil reacts uniquely to our bodies. The compound typically has minimal side effects. However, you may have a dry mouth, experience drowsiness, diarrhea, and nausea, depending on your body.

Final Thoughts on CBD Oil for Tendonitis

If left untreated for a long time, Tendonitis can be adverse and it may cause a rupture of tendons, which may need surgery. Studies show that natural CBD can assist with inflammation. CBD can help manage specific types of pain, reduce inflammation, and promote better sleep which can potentially help speed up recovery. As a general rule of thumb, consult your doctor before incorporating CBD for tendonitis into your daily regimen.