How can I Incorporate CBD into my Spiritual Regimen?

Although the CBD industry is still in its infancy, studies are suggesting that CBD can help with a plethora of health ailments and can improve spiritual health. For thousands of years the cannabis plant has been part of spiritual practices across the globe. It is unfortunate that in the last few hundred years cannabis has gained a negative rap because of marijuana’s psychoactive effects. On the bright side, with the legalization of hemp through the 2018 Farm Bill, people are once again becoming receptive to the potential benefits of cannabis and are finding a way to incorporate CBD back into their spiritual health regimen. 

CBD oil may deepen focus for meditation and yoga. 

Have you tried a CBD yoga event? Why is this combination such a match made in heaven? CBD may enhance your ability to focus by relieving anxiety and stress. It’s spiritual awakening effects can bring us to a deeper, more relaxed, and open-hearted presence. With our intentions in sight, self-awareness and manifestation become much easier to attain. 

With spiritual healing comes physical healing.

The mind and body connection is undeniable. When we consume CBD during our spiritual practices, we are caring for our mental health, but we may also relieve our bodies of other physical toxins. With the help of CBD, our bodies return to equilibrium through the endocannabinoid system. This may help reduce anxiety, depression, and fight inflammation on a surface level such as acne or muscle aches. The synchronization of the mind and body through CBD will leave you with an improved mood and sense of calm. 

CBD dosage is completely personal.

There isn’t a one-size-fits all answer. Finding the right dosage of CBD for your physical and spiritual goals is vitally important. Everyone’s unique biology results in a different reaction to CBD. For this reason, it is false to assume that the more CBD you take, the more health benefits you will reap. To find the right dosage, start with the recommended minimum. Then, overtime, you can build up to find that “sweet spot”. A daily dose of CBD maintains a healthy level of CBD in your system, while building accessibility to your cannabinoid receptors. 

The way you consume CBD can alter your spiritual experience.

Every day a new CBD product hits the market. The type of CBD you consume is just as important as the chosen delivery method. How you consume CBD can significantly change your spiritual regimen. A vape or a joint method may be helpful in a meditative practice: you can perhaps increase oxygen levels in the bloodstream while absorbing CBD in increments. A Topical CBD delivery method may provide more localized benefits that target specific ailments such as joint inflammation or acne. How you choose to consume CBD depends on how you want to heal.