Since the 2018 Farm Bill legalized the production, sale, and use of products made from hemp, an explosion of CBD products have hit the market. But, with the so much mis-information in the CBD space, it can be a challenge to know where to start, and how to stick to a routine using CBD.
People use CBD for a range of reasons and there are a different delivery methods to enjoy your CBD. Below, The benefits of CBD can be achieved when you take it consistently, and provide optimal relief on a day-to-day basis. Come Back Daily has put together simple tips to incorporate CBD into your morning, mid-day and evening routine.
Morning CBD Routine
Start every morning with a routine that helps you look ahead clearly. CBD can help provide a sense of calm and focus to begin your day, so reach for Cali Rise CBD Ground Coffee by Kickback for functional chill perfect for tackling all your morning tasks. For those that don’t do coffee, instead try the smooth, clean and refreshing flavors of Kickback’s CBD Matcha Tea.
For those that want to get into a morning fitness routine before starting their day and need that extra little push, add Care Division’s MOVE – 500mg Nootropic Energy Blend to a beverage to help aid in physical performance while supporting increased focus & productivity.
Midday CBD Routine
Anyone working full time is familiar with the 2:00pm slump. You can be full of energy and ready to go when you start in the morning, but there’s no guarantee you won’t be yawning by the afternoon. When you start to feel drowsy, your concentration is sure to suffer. The Energy – Super Lemon Haze CBD oil by A CBD Remedy combines 1500mg of full-spectrum CBD in sweet almond oil with Super Lemon Haze terpenes to help give you a boost of clarity to finish off the workday.
Use CBD midday to also support the everyday stresses when they arise. The Raspberry Gummies by WYLD CBD not only makes a healthy snack, but these 500MG organic gummies offer an enjoyable fruity flavor and uplifting relaxation. Bring the mind and body back into balance with a clear-thinking resilience to help you through any kind of day.
Evening CBD Routine
If you’re looking for a way to relax your mind and body after a big day, CBD is a great choice in the evening. Ease into your night with Life Flower Care’s Patchouli Conscious Body Wash. It’s made with powerful essential oils that have strong anti- depressive properties, and synergistically, they encourage the release of serotonin and dopamine – the natural happiness chemical in our brains, easing feelings of anger, depression and anxiety. And, it’s infused with a cleansed, tumbled Rose Quartz – the stone of unconditional love.
After feeling nice and relaxed, reach for Nu Bloom Botanicals Nano Hemp CBD Sleep Spray. This CBD Sleep Spray leverages the healing powers of the hemp plant plus traditional sleep support ingredients to help you doze. Try 4 sprays, 15 minutes before bedtime to onset sleep, then be ready to get up and embrace another day!