DOSING HOW MUCH SHOULD I USE? If it’s your first time consuming CBD, start with half of a segment (segments are indicated by perforation markings on all of ours bars) and wait two hours to see how you feel. Those experienced with CBD can start with a full segment serving. HOW I CAN ENSURE A PLEASANT EXPERIENCE? CBD affects some people, and others not at all. Start with a low dose and wait up to two hours to discover how it affects you. If you have a high tolerance or medical needs you will likely need a larger dose. CAN I OVERDO IT WITH A CBD PRODUCT? CBD is not psychoactive, meaning it won’t get you high. However, everyone’s metabolism is different, so start slow to see what physical effects CBD has on you. Although there might be some minor side effects to taking large doses, studies show that it is practically impossible to “overdose” on CBD.